Tikka Masala
Prep: 10 minutes Cook: 45 minutes Marinate: 1 hour Serves: 4–6
what you need
12 oz. paneer or firm tofu,
cut into 1½–2 inch cubes
1 medium red onion, cut
into 2 inch squares
Marinade:
1½ tbsp. lemon/lime juice
½ cup plain yogurt
2 garlic cloves (minced)
1 inch fresh ginger (or use
enclosed pack)
1 teaspoon salt
1 tablespoon oil for basting
Sauce:
1 onion chopped
1 cup puréed canned tomatoes
2 cloves garlic, minced
2 tablespoons chopped cilantro
2 tablespoons cream (optional)
2 tablespoons oil
½–1 teaspoon salt
make this easy to prepare dish
- For the Tikka, prep onions and tofu/paneer. Whisk marinade ingredients and Tandoori Masala Spice Pack with ½ cup water. Add up to one pack of Hot Spice, as desired, and mix with marinade in a plastic or ceramic bowl. Set aside for a minimum of 1 hour (or overnight in the refrigerator), mixing periodically to ensure even coating on all sides.
- Preheat oven or grill to 450 degrees. Grease a large baking sheet. Spread out onions and paneer/tofu on a baking sheet. Mix 1 tablespoon oil with any leftover marinade and set aside for basting.
- Bake on oven top shelf for 20–30 minutes, turning every 10 minutes to cook on all sides, and basting with the marinade/oil mix. Cook until the onions and tofu/paneer are lightly charred.
- For the sauce, heat oil in a large skillet on medium high. After 1 minute, remove from heat and immediately add 3–4 seeds from Spice Pack #1 (see QR code below for video). If seeds do NOT crackle loudly, heat oil a bit longer and repeat. If seeds crackle loudly, add the rest and stir.
- When crackling subsides, add chopped onion and garlic. Stir and return to medium heat. Sauté for 5 minutes, until almost translucent. Add pureed tomatoes, Spice Pack #2, salt and Hot Spice Pack, if desired, and cook for 6–8 minutes on medium.
Add cilantro and 1 cup water and stir well and cook for another 2 minutes. Add cream (if used) and mix well. - Finally, add the roasted paneer/tofu, onions and peppers to the tomato gravy, mix well and simmer for another 2 minutes.
Chicken Tikka Masala Option: Use 1 lb. of boneless chicken breast instead of tofu/paneer, and marinate for a minimum of 3 hours. Ensure chicken is cooked before adding to the sauce.
serving suggestions
Serve with a hot pita, naan, or whole wheat wrap, or rice as a meal. Or, as an exciting side to your main course. Tastes even better the next day!